Monday, February 13, 2012

Running Brings Inspiration

2011 was a hot and cold year for me running wise. I ran a 50 miler (my first ultra) and no other race due to injury. My blogging suffered as well and over the years I've started to notice a direct correlation between blog post frequency and running consistently. I finally enlisted the help of a physical therapist and was healed enough start running again within 3 weeks. That was about a month and a half ago. After rebuilding a mileage base I have been able to do some real running and it has felt fantastic. It feels as though my mind has been reawakened and it was plugged back into my body. I've got some new shoes and I've been taking to the trails again. More to come...

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