Wednesday, January 27, 2010

Turning an experienced runner into a marathoner!

I found a great ARTICLE today from our friends at COMPETITOR about an experienced runner, Brett Gotcher who just ran his first marathon, the HOUSTON MARATHON in 2hr 10min! The article is an interviews with Brett's running coach Greg McMillan. Greg is kind enough to spill the beans on some of his training secrets as well as give some great advice for experienced marathoners improving their times. Happy Trails! 

1 comment:

  1. I think running competitions have probably existed for most of humanity's history and were a key part of the ancient Olympic Games as well as the modern Olympics.

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